Beachbody, LLC is the owner of 21 Day Fix, 21 Day Fix EXTREME, The Master's Hammer and Chisel, Beachbody, and Team Beachbody trademarks, and all related designs, trademarks, copyrights, and other intellectual property. 21 Day Fix Workouts – On The Go Fitness. OUR LATEST VIDEOS. Related: How to get started with 21 Day Fix. I also posted how many calories are burned doing 21 Day Fix Extreme. Purchase 21 Day Fix. 21 Day Fix Essential Package. 21 Day Fix Ultimate Package. Watch this video to learn why people can't stop talking about 21 Day Fix EXTREME. Think about that. You don't have to wonder if 21 Day Fix EXTREME is going to work. You get to finish the program and then decide if you want to keep it. Beachbody, LLC is the owner of the 21 Day Fix, Day Fix EXTREME, Shakeology, Beachbody, and Team. 21 day fix review was designed to take the guess workout of weight loss. It comes with a 21 day plan using 30 minute workouts and a portion control eating plan to follow from A to Z. It’s lead by Fitness Celebrity trainer Autumn Calabrese.
The nice thing about the 21 Day Fix workout schedule is that it literally is only three weeks long and 21 days with no shenanigans. On this page you’ll not only find the 21 Day Fix workout schedule but also the food log that you can use for your daily tracking.
During the 21 Day Fix workout schedule you will quickly notice that you do a workout each day of the week! But rest assured each day of the week is a different type of workout. Workouts like cardio, to Upper, to Lower (Legs), to Pilates and Yoga will all be explored in the 21 Day Fix workout schedule.
If you are interested in getting the 21 Day Fix program, click the banner below. We have an online Facebook group dedicated to your success. If you already have the program, get your 21 Day Fix workout schedule and food log below!
21 Day Fix Workout Schedule Download
Click the image below to download the 21 day fix workout schedule for your use. You can keep it on your computer or you can print it out for future use!
The final week you’ll notice double workouts. Something that we recommend for all of our 21 Day Fix challengers is to try and do one in the morning and one in the evening. This way you have two opportunities to get your heart rate up and your metabolism pumping. Of course if doing them back-to-back is the best for your schedule, don’t rule it out as an option.
21 Day Fix Food Log
Alongside of the workout calendar, the 21 Day Fix Food Log is equally important through the success of the program. Even when Cristen started this program, the food log was one of the best points of the program, which helped her lose 2 pounds and 2 inches off her waist in just the first week.
Click the image below to download the fully editable food log that you can either print out or use directly on your computer!
Thanks for checking out the page on our 21 Day Fix Workout Schedule. If you have questions about the Fix, comment below and let’s chat!
Also, if you aren’t already part of our 21 Day Fix support group on Facebook, first Join Us for Free, or get the program (click the banner below) and we’ll get you set up for success with the results you deserve.
Yours in Fitness Success,
Coach Bob
About to buy Autumn Calabrese’s 21 Day Fix program? DON’T!
What I found might shock you so please keep reading, this might save you a LOT of money..
Hi, my name is Sonya and I’m a mom of 3 adorable children (2 girls and 1 boy). I’m also a carer for my mom who was in a horrific car crash 4 years ago which left her paralyzed from the waist down.
My Autumn Calabrese’s 21 day fix review is probably a little different from other reviews you may have already read. Why? Because I chose not to buy it and I’m about to tell you why..
I’ve always struggled with my weight from as far back as I can remember. But when I hit my 30’s that’s when I really found myself packing on the pounds!
I’m 33 now and after having my 3rd child I was the biggest I had ever been. The funny thing is, I never really noticed just how big I was because of how busy I had been looking after everyone else. I’d stopped taking care of myself and really let myself go ?
It was at that point I had to do something about it which is why I went in search for ways to lose weight. I’m the type of person who needs guidance so I needed a good solid plan to follow. I knew I couldn’t do this alone and paying gym memberships or paying a personal trainer was out of the question because I just couldn’t afford it.
I must of searched Google for hours reading and sifting through website after website. That’s when I found Autumn Calabrese’s 21 Day Fix program. Her videos on Youtube are pretty impressive and I read some interesting articles on her and lets face it she has a very good body!
That was my main goals – lose weight, get toned and look good in my bikini! Basically I wanted my body to look just like Autumn Calabrese’s!
I’m pretty paranoid when it comes to buying things online so I done some research on her program. I always look for reviews or feedback from people who have bought things online before I hand over my credit card details.
I did find her 21 day fix program and her 21 day fix extreme on Amazon.com I’m a regular shopper on Amazon.com and never had a problem before so that was a good sign. I was ready to buy it right there and then until I seen the price! I was shocked to find how expensive it all was and that is the cheapest price online!
Why I Chose Not To Buy Autumn Calabrese’s 21 Day Fix!
One reason why I didn’t buy Autumn Calabrese’s 21 Day Fix program is because of the cost…For a workout program it is pretty expensive. The other reason is because of all the mixed reviews and I will talk about that a little more..
A lot of the reviews and blogs that I’ve read, there was all kinds of different feedback. Some good and some bad but what really made me decide not to buy is the fact there are so many people out there that didn’t finish her program?
Not sure if it was because the workouts are to hard or advanced for beginners or because the workouts are boring? Some said it was hard to follow and from what I’ve read a lot of people where disappointed with their purchase. For the price, I don’t blame them!
I’m not saying it’s the worst program out there, some people obviously liked it and again I can’t really comment because I chose not to buy it.
This is just my opinion and if you’re really wrapped in Autumn Calabrese’s workouts then go ahead and buy them. I personally just can’t bring myself to spend that kind of money on something that doesn’t seem to be all that good..
The 21 Day Fix Alternative That Worked For Me..
Ok, so after being bummed out about the price and being a little sceptical after reading all the mixed reviews I didn’t give up there. While reading other 21 day fix reviews I stumbled across a few other programs that where much cheaper and all seemed to have good feedback about them.
One that is really popular at the moment and what I decided to buy is called Bikini Body Workouts by Jen Ferruggia. I done some digging around before I bought it and really there is no bad reviews about her workouts at all.
After buying the Bikini Body Workouts which only cost me $39.95 I was really surprised to find just how much was included! The really good thing about it is it’s a digital download so I didn’t have to wait for anything to be shipped to me or pay for shipping.
Everything was sent to my email address and from there I could just download it all and get started straight away! I was really impressed with how it’s all organised and the videos are amazing quality.
Let’s Compare Autumn Calabrese’s 21 Day Fix to Jen Ferruggia’s Bikini Body Workouts
21 day fix vs bikini body workouts
Type | Jen Ferrugia | Autumn Calabrese’s |
---|---|---|
Beginner Level | Level 1 Workout @ $39.95 | 21 Day Fix @ $72.80 |
Advanced Level | Level 2 Workout @ $19.99 | Extreme @ $22.90 |
Total Cost | $59.94 | $95.70+ |
The level 2 Bikini Body Workouts and the 21 Day Fix Extreme workouts are both optional but as you can see Jen Ferruggia’s workouts are much more affordable and I really like how you can download everything straight away – that way you can start asap!
If you haven’t already done so, check out Jen Ferruggia’s Bikini Body Workouts here. The before and after pics are really inspiring…
What’s Included In Jen Ferruggia Bikini Body Workouts
When you buy Jens Bikini Body Workouts you receive an email with your download instructions. I was surprised to find so much when I opened it. Here is what you get for a one time payment of $39.95 –
- Interactive E-book and exercise videos( I LOVE them, so easy to follow along to)
- Bikini Body MONTHLY Workouts
- Bikini Body Nutrition Guide – This is very handy!
- 21 Day Booty Blast (These extra workouts helped me shape my butt and I’m lovin it).
- Bikini Body supplement list for the BEST supplements for weight loss.(So you don’t waste money on garbage)
- Bikini Body guide shopping list to help you make the best choices.
- 60 day money back guarantee.
- INSTANT DOWNLOAD
I love watching the videos on my iPad. This for me is great because I can take it anywhere – to the park, out the back or to a friends.
I’m happy I didn’t spend all that money on the 21 Day Fix program, especially how Jen workouts for more than half the price!
My Results After 42 Days With Jen Ferruggia’s Bikini Body Workouts
Check out some more before and after shots on Jen’s website here <<
21 Day Fix Extreme Workout Videos Free Download
I’m not going to tell you it was easy..BUT in the first 2 weeks I could really notice the weight start to disappear and I’m just so addicted to my new lifestyle. After the first week the workouts became super easy their actually really fun. After each workout I’m pumped and full of energy!
The food is not like those strict diets you see, you actually get to eat GOOD yummy food. The shopping list Jen includes makes it so easy for me to make healthier choices.
Benefits I’ve Noticed So Far..
In the first week it did take a little getting used to, I mean I hadn’t done much exercise in the past so I was pretty weak and very unfit. I couldn’t even do 2 proper push ups lol…
But after following Jens workouts I’ve become so much stronger and I have energy to burn. This is what really surprised me, after working out I’m full of energy! I get my cleaning done quicker I have energy to play with the kids and I feel so much happier..
Even my friends and family notice my new body and they are very happy for me. The look on my brothers face(I haven’t seen him for 2 years) when he came to visit last week – priceless! He couldn’t believe it was me lol…
21 Day Fix Extreme Workouts
Jen if you ever read this – THANK YOU SOOOOOO MUCH! You have no idea how much you have changed my life, I feel amazing ?
21 Day Fix Vs Extreme
This is probably not the 21 day fix review you were looking for but if you’re looking for a cheaper alternative or if Autumn Calabrese’s workouts are not for you then I strongly suggest you check out Jen Ferrugia and her Bikini Body Workouts. It worked for me so it can certainly work for you!
Have questions? Leave me a comment and I will do my best to answer you.